Beginner to Intermediate. Learn how to defend yourself by using punches, kicks, knees, and elbows. This program offers classes in the most effective striking martial arts: Boxing, Kickboxing, and Muay Thai. You can attend any and all classes listed in this program.
Beginner friendly. Defend yourself by leveraging your opponents weight and strength against them. Learn how to manipulate the body to control or evade a resisting opponent. Highly recommended for women.
The best time to start martial arts is childhood. Build confidence, athleticism, coordination, and problem solving skills early. Exposing children to safe and controlled struggles builds character and life long lessons.
Kids progress through the Tristar MMA belt system, giving them goals to work towards and learning delayed gratification.
Pro MMA fighter, JiuJitsu Brown Belt, FQ Middleweight Champion, 2x Quebec Kickboxing Champion, Director of the Kids Program. Coach Matt has a complete knowledge of MMA with a specialization in Muay Thai and Boxing. Book private lessons with him: 514-574-3231.
Coach Xavier Alaoui
MMA World Champion, BJJ Black Belt and Consistently ranked #1 Canadian Canadian MMA Bantamweight fighter outside of the UFC, Coach Xavier has in-depth knowledge of MMA with a specialization in the grappling fighting arts of Brazilian Jiu Jitsu, Wrestling and Judo. Coach Xavier currently competes at the professional level for UAE Warriors.
Coach Sandro Ferr
27 year veteran in the fight game. Competed in numerous international Kyokushin Karate & K-1 based tournaments and sharing the mats with legendary fighters, Coach Ferr has studied the art of K1 Kickboxing under legendary names such as Kru Phil Nurse and Kru Marc Cleary.Boxing experience influenced by his neighborhood friend Arturo Gatti, Coach Ferr competed on the amateur boxing scene under the watchful eye of Ab Pervin and Olympic coach Paul Evans with much success. Now striking coach and sparring partner to UFC and MMA World Champions such as Vitor Belfort, Roberto Soldic, GSP, etc.
Coach Matt Rusniak
Pro MMA fighter, JiuJitsu Brown Belt, FQ Middleweight Champion, 2x Quebec Kickboxing Champion, Director of the Kids Program. Coach Matt has a complete knowledge of MMA with a specialization in Muay Thai and Boxing. Book private lessons with him: 514-574-3231.
Coach Xavier Alaoui
MMA World Champion, BJJ Black Belt and Consistently ranked #1 Canadian Canadian MMA Bantamweight fighter outside of the UFC, Coach Xavier has in-depth knowledge of MMA with a specialization in the grappling fighting arts of Brazilian Jiu Jitsu, Wrestling and Judo. Coach Xavier currently competes at the professional level for UAE Warriors.
Coach Sandro Ferr
27 year veteran in the fight game. Competed in numerous international Kyokushin Karate & K-1 based tournaments and sharing the mats with legendary fighters, Coach Ferr has studied the art of K1 Kickboxing under legendary names such as Kru Phil Nurse and Kru Marc Cleary.Boxing experience influenced by his neighborhood friend Arturo Gatti, Coach Ferr competed on the amateur boxing scene under the watchful eye of Ab Pervin and Olympic coach Paul Evans with much success. Now striking coach and sparring partner to UFC and MMA World Champions such as Vitor Belfort, Roberto Soldic, GSP, etc.
